RELAX

REFRESH

REVITALISE

Reflexology is a therapy based on the principle that the feet and hands contain reflexes which correspond to every organ, gland and part of the body. Specific thumb and finger movements are used to apply pressure over these reflex areas.

It gives total body relaxation leading to the balancing of all internal and external body systems and improves circulation via stimulation to the nervous and subtle energy systems.

• I am a professionally qualified reflexologist - I trained with the International Institute of Reflexology (IIR) who teach the original Ingham Method of reflexology (Eunice Ingham was the founder of modern reflexology  as we know it today).
• I am a full member of the Association of Reflexologists (AoR) and am fully insured.
• I hold a Reflexology Diploma in Pre-Conception, Pregnancy and Post Natal Care.
• I work as a volunteer at St Peter's Hospice, Brentry as part of their Complimentary Therapy team.